Thursday, April 19, 2007

This is one of my favorites. You can make the coating thicker by repeating the process. Enjoy and come see me at : myfoodconsultant.com


BEEF: CHICKEN FRIED STEAK



Recipe By : Chuck King
Serving Size : 6 Preparation Time: 0:45
Categories :

Amount Measure Ingredient Preparation Method
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36 ounces beef top loin thinly sliced (6 oz each)
12 ounces flour, all-purpose
6 each egg beaten slightly
12 tablespoons milk 2% low fat
Salt and pepper
2 cups oil

1. Have your butcher prepare the beef cutlets by tenderizing the steaks at least two directions then
2. Prepare the (BATTER) egg and milk by mixing together then
3. Prepare the flour by adding the salt and pepper and mix together then
4. Batter the steaks in this order: FLOUR / BATTER / FLOUR: 1) Place the meat into he flour then 2) Place the steak in the egg mix then 3) Place the steak back in the flour then
5. Put the oil in a skillet and heat until 350 to 375 degrees then add the steaks and cook for 2 minutes on first side and then turn over and cook for another two minutes or until golden brown.

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Serving Ideas: Serve with Cream Gravy / Mashed Potatoes / Green beans and hot rolls

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